Eat your way to good health
The benefits of Japanese food & green tea
The Japanese diet is the zenith of food consumption. It concentrates the energy and taste of food into a compact and delightful portion. Japanese women and men live longer and healthier lives than everyone else! We will help you to feel revitalised and full of energy.
Green tea helps to prevent cancer.
Mortality rates from cancer are
low in Japan and especially low in Shizuoka where the consumption of green tea
is highest. The main component of green tea is catechins which have a proven
effect on the reduction of cancer rates.If you travel to Japan you will be shocked by how healthy and slim Japanese people look. A very small percentage of Japanese people are obese or over-weight. The Japanese consume a lot of fish and fish is a great source of nutrients. A couple of times a week, consumption of fish is certainly helpful to get a body like the Japanese - particularly because fish contains omega-3 fatty acids. Research has indicated that the main reason for Japanese people being at a sensible weight and their good state of health is ....
- The food that they eat.
- The size of the portions.
Green tea helps to restrict the increase of blood cholesterol.
Cholesterol causes a range of diseases in adults. The catechins in green tea restrict the build up of blood cholestrol.
Green tea helps to control high blood pressure.
Green tea is known to help control blood pressure, catechins impede the action of chemicals that are known to effect cause blood pressure.
Green tea helps to lower blood sugar levels.
Green tea has the capability of lowering blood sugar levels. The catechins and polysaccharides in green tea have been shown to play a key role in this reduction, this has helped in the treatment of diabetes.
Green tea can help to suppress ageing.
Powerful antioxidising agents such as vitamin E and vitamin C restrain the ageing process, green tea contains both these vitamins. The main active ingredient of green tea, catechin, is thought to be a far stronger antioxidant than the two vitamins, adding to the strong weight of evidence that suggests green tea makes you look younger.
Green tea refreshes the body.
Green tea contains caffeine which has a strong stimulating effect. Green tea has an advantage over coffee because the green tea caffeine combines with catechin to produce a rather milder, more natural, effect.
Green tea helps to deter food poisoning.
Green tea has the ability to kill certain bacteria. For instance, it's strong sterilizing effect on bacteria is used in the treatment of diarrhea.
Tea Website
We have our very own website and you can find it at www.japanesetea.co.uk. Our Japanese Tea website, like our tea, is very popular and we receive thousands of visitors each month. Our tea is very special and it is only available in the restaurant or from our website.